I am a new client... should I do a group or private session first?
If you are unsure which class is best for you we recommend starting your experience at Align Pilates Studio with a private session.
I have an injury, what class is best for me?
If you have a pre - exisiting injury we require you to start with a private session first to determine which class is suitable for you.
I am pregnant, can I join a group session?
Once you hit the 12 week mark you can no longer attend reformer and barre classes. You can attend our pre / post natal classes or clinical sessions where your instructor can guide you through exercises appropriate for each trimester.
What should I wear to class?
Comfortable activewear, form fitting where possible. If you have long hair make sure you tie it up to avoid getting caught in the springs and levers.
What is your cancellation policy?
As our class sizes are small class cancellations or changes must be made 9 hours prior to the start of the class. Cancellations must be made via the website or booking app, text or voicemail messages will not be accepted.
What is the minimum age to attend class?
For group reformer or barre classes participants must be over 14 years of age. Participants under the age of 14 are welcome in clinical classes however a guardian or parent must be present for the initial assessment.