Barre Pilates
A 50 minute full body workout combining Pilates mat principles, functional strength exercises and the support of the ballet barre to improve strength and stability. This low impact class focuses on controlled movements, core activation and muscular endurance using small props including weights, Therabands and Pilates balls.
Designed to build a strong, balanced body, you'll move through a combination of standing exercises, mat based Pilates sequences and targeted strengthening. Expect a workout with movements that challenge your muscles, improve your coordination and leave you feeling stronger, more energised and connected to your body.
Perfect for those looking to improve strength, tone and mobility while enjoying a fun, dynamic and supportive class environment.
Barre Pilates
No dance background necessary — suitable for beginners to advanced.
Pricing
Intro Offer: Foundation Pass
Up to 10 group classes over 21 days to build consistency, confidence and routine.
Memberships
Stronger, steadier, more connected, one barre class at a time.
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