TEEN PILATES PROGRAM

Term 4 NOW OPEN! Supporting Growing Bodies & Young Athletes

We know teens are often looking for ways to complement their sports or dance training. As our regular group sessions are for ages 16+, we’ve created a dedicated a 9 week Teen Pilates Program designed specifically for younger bodies during the school term.

This program will focus on:

• Supporting strength, mobility & coordination

• Building body awareness & confidence in movement

• Providing a safe, age-appropriate & fully supervised environment

Program details

Wednesdays 5pm (9 Week Program) starting October 7th- BOOK YOUR SPOT

For any questions or more information email info@alignpilatesstudio.com.au