TEEN PILATES PROGRAM

Supporting Growing Bodies & Young Athletes

We know teens are often looking for ways to complement their sports or dance training. As our regular group sessions are for ages 16+, we’ve created a dedicated a 7 week Teen Pilates Program designed specifically for younger bodies during the school term.

This program will focus on:

• Supporting strength, mobility & coordination

• Building body awareness & confidence in movement

• Providing a safe, age-appropriate & fully supervised environment

Program details

Mondays 5pm (starting Feb 9th - excludes labour day) $170 - SIGN UP HERE

Wednesdays 5pm (TBC) Expressions of Interest

For any questions or more information email info@alignpilatesstudio.com.au